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2 related articles

  1. Health ·

    Quitting Smoking, Standing Practice, and More: (II) Standing Practice

    This week, during a traditional Chinese medicine lecture organized by the company, a colleague asked about various matters related to standing practice. Since Professor has recently been studying standing practice, he happened to give a rough answer. As I have some free time today, I have organized it properly for your reference.

  2. Health ·

    Quitting Smoking, Standing Practice, and More: (I) Quitting Smoking

    Over the past half year, I have basically stopped smoking, which can count as an initial success in quitting. I also began consistently practicing the foundational standing practice of internal Xingyi boxing and have gained a few small insights, so I wanted to record them for future reference when my boxing improves. While writing, I found there was far too much content, so I will split it into separate articles.