Quitting Smoking, Standing Practice, and More: (I) Quitting Smoking
Over the past half year, I have basically stopped smoking, which can count as an initial success in quitting. I also began consistently practicing the foundational standing practice of internal Xingyi boxing and have gained a few small insights, so I wanted to record them for future reference when my boxing improves. While writing, I found there was far too much content, so I will split it into separate articles.